Some of Astrid’s top accomplishments include: 

  • 3rd (Bronze) – IBJJF Europeans 2025
  • 3rd (Bronze) – IBJJF Pans 2024
  • 3rd (Bronze) – IBJJF Worlds 2023
  • 1st (Champion) – IBJJF No‑Gi Worlds, Double Gold 2018
  • 1st (Champion) – 3× IBJJF European Open 2019 & 2018
  • 1st (Champion) – AJP Abu Dhabi World Pro 2019
  • 1st (Champion) – IBJJF Pans 2018



Did You Know?

Favorite Match: Anything Gabrielli Pessanha

Person of Inspiration: I don’t really study jiu-jitsu, I just do the techniques I am being told to do. So whoever teaches me something I feel I can use in my game is my inspiration.

Hometown:  Örebro

Started Jiu-Jitsu in:  2016

Current Team: Checkmat

Training Routine: It varies depending on where we are in the season, but most often: 10 a.m. Monday–Thursday, 6 p.m. Monday, Wednesday, and Friday, and then 4 gym sessions.

Favorite Post-Competition Meal: Doesn’t really matter, as long as I get something sweet. I usually consume anything with chocolate.

Pre-Fight Ritual: : A good breakfast, being in the arena a few hours prior to the first match, and then rolling as warm-up. In the bullpen and right before the match, I just try to be present. If it requires some meditation for me to be so, I do it. Then it mainly consists of breathing techniques.

Greatest Victory So Far:  : Winning brown belt Europeans 2023

Dream in Jiu-Jitsu: Being an inspiration and role model for as many people as possible.

If I weren’t an athlete, I’d be...: a teacher or a nurse. I want a profession where I can make a difference.

Quote that represents me: I don’t really do quotes.

Favorite Kingz Gi: Balistico

One piece of advice for beginners: If you are in it for the long ride, try to find the things that make you enjoy it as much as you can.